6 Important Reasons to Read

Diana Raab
3 min readOct 26, 2022

October is National Book Month and a good opportunity to pick up a good book.

Source: StockSnap/Pixabay

KEY POINTS

  • Reading has many mental health benefits, such as coping with depression, anxiety, and grief.
  • Reading helps us gain insight into our own lives and the lives of others.
  • Reading helps to minimize loneliness for those who are living alone.

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Diana Raab

Award-winning author/poet/blogger. Speaks and writes on writing for healing & transformation. Visit: dianaraab.com