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Diana Raab
Diana Raab

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May 6

A Nursing Perspective: 38 Years Later

National Nurse’s Week in the US is May 6th to May 12th. The week honors Florence Nightingale’s birthday which is on May 12th. Nightingale is known as the founder of modern nursing. It’s been 38 years since I graduated from Nursing School at Vanier College Nursing School in Montreal, Quebec…

Transformation

5 min read

A Nursing Perspective: 38 Years Later
A Nursing Perspective: 38 Years Later
Transformation

5 min read


Apr 28

Wrapping up April as National Poetry Month: Why Poetry Is So Important

My father once told me that the older we get, the faster time goes. Now that I’m nearly the same age as when he said that, I could not agree more. This month, I’ve been celebrating National Poetry Month so much that I have not had much time to write…

Poetry

4 min read

Wrapping up April as National Poetry Month
Wrapping up April as National Poetry Month
Poetry

4 min read


Mar 22

Spring Is For Transformation

Spring is a great time for transformation and new beginnings. It’s also a time for your mind to bloom. For those living in cold climates, the winter months are often spent inside, in self-protection mode, so spring is a season when you can shed all your layers. …

Spring

3 min read

Spring Is For Transformation
Spring Is For Transformation
Spring

3 min read


Feb 13

ALL YOU NEED IS LOVE

I’ve always viewed February as the month of love. Whether it’s about loving oneself, a spouse, partner, parent, child or pet, being mindful of the importance of love is a vital life force. …

Love

5 min read

ALL YOU NEED IS LOVE
ALL YOU NEED IS LOVE
Love

5 min read


Jan 19

7 Writing Prompts for a New Year

The beginning of 2023 is a great time to write about intentions. One of the many beautiful things about the start of a new year is that it can be an inspiration for change and transformation. A new year can be viewed as a chance to reflect on the past…

Writing Prompts

3 min read

7 Writing Prompts for a New Year
7 Writing Prompts for a New Year
Writing Prompts

3 min read


Jan 17

How Reading and Writing Poetry Makes You a Better Writer

Insights into reading and writing poetry — Poetry is presumed to be the oldest of the literary arts. In its early form it was performed, sung or orally spoken. Basically, it’s a succinct and condensed form of expression using an economy of words to tell a story. A poem can be thought of as a slice-of-life or…

Reading

5 min read

How Reading and Writing Poetry Makes You a Better Writer
How Reading and Writing Poetry Makes You a Better Writer
Reading

5 min read


Jan 1

5 Ways to Reflect on 2022

KEY POINTS Reflection is transformative and can inspire growth and change. Reflection provides a deeper insight into our experiences. Reflection can be done alone or with friends or loved ones. Reflective writing is a powerful tool to help us examine our experiences. To reflect is to take the time to evaluate or…

Transformation

4 min read

5 Ways to Reflect on 2022
5 Ways to Reflect on 2022
Transformation

4 min read


Dec 9, 2022

Dealing With Grief During the Holidays

KEY POINTS At least 35 percent of individuals don’t look forward to the holidays because of the loss of a loved one. Grief is complicated and unpredictable. It’s important to give yourself time to grieve and heal from the loss of a loved one. During the grieving process, it’s important not to…

Grief And Loss

4 min read

Grief And Loss

4 min read


Oct 26, 2022

6 Important Reasons to Read

October is National Book Month and a good opportunity to pick up a good book. KEY POINTS Reading has many mental health benefits, such as coping with depression, anxiety, and grief. Reading helps us gain insight into our own lives and the lives of others. Reading helps to minimize loneliness for those…

Reading

3 min read

6 Important Reasons to Read
6 Important Reasons to Read
Reading

3 min read


Oct 15, 2022

Blessings From Loved Ones: Reconnecting with my grandmother through her journal

Over the course of our life time we might receive meaningful mementos from loved ones that can change our lives. Now that I am in my late sixties, and have lost many loved ones, I’ve been blessed with some meaningful momentos. For me the two most meaningful momentos were from…

Family

3 min read

Blessings From Loved Ones: Reconnecting with my grandmother through her journal
Blessings From Loved Ones: Reconnecting with my grandmother through her journal
Family

3 min read

Diana Raab

Diana Raab

2K Followers

Award-winning author/poet/blogger. Speaks and writes on writing for healing & transformation. Visit: dianaraab.com

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